Clients at the George Rosenfeld Center for Recovery were treated to a one-of-a-kind meditative experience today, known as a sound bath. Musician Derek Weagle “bathed” the clients in sound produced by instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and the human voice.
Just like planning a training run, walk or ride, there are many ways to lay out a virtual race. Here are four options for route planning. This might come in handy for your virtual Run For Your Life 2021! Strava Routes: Using this Strava…
Being open to positive change is a key to emotional wellness. Sometimes people think that emotions just happen, kind of like the weather. But research suggests that we can have some control over which emotions we experience. As mounting research suggests, having an open, positive mindset might help to improve…
Beds Available Now We have beds available immediately for single adults, seniors 55 and older, pregnant women and women (over the age of 18) with children, and transitional-aged youth (18-24). Odyssey House offers: Virtual assessments (via video or phone) On-site COVID-19 diagnostic and antibody testing Medication-assisted…
As the new year approaches, don’t buy into the marketing ploy that you should purchase a product to detox your body. YOU DON’T NEED IT. The very cool thing about your own organs is that they detox your body. All the time, free of charge. The liver, the kidneys, the…
Here are 4 Nutrition Myths to stop believing before 2021. There are many, but these four keep popping up again and again. 1. “You should have a perfect plate at every meal to be healthy.” While plate models offer great visuals, they’re not required for every single meal. It’s ok…