by Carolyn | Aug 19, 2020 | wellness
For most, dinner is the largest meal of the day. But in terms of weight, you may be better off following the old advice to eat breakfast like a king, lunch like a prince and dinner like a pauper. New research from The Journal of Clinical Endocrinology &...
by Carolyn | Aug 14, 2020 | Run for Your Life
Saturday’s Run for Your Life outdoor workout will begin at 8:00 am in front of the George Rosenfeld Center for Recovery (GRCR) on Wards Island. This week’s goal is to increase your distance by ½ mile while practicing the base pace training run method. Mentors,...
by Carolyn | Aug 11, 2020 | Run for Your Life
Run for Your Life is our biggest fundraising event of the year, and an important opportunity for our community to come together, give back, and have some fun! While COVID-19 interrupted our traditional plans, our Virtual 5K will make it easier than ever to participate...
by Carolyn | Aug 7, 2020 | RFYL Weekly
Saturday’s Run for Your Life outdoor workout will begin at 8:00 am in front of the George Rosenfeld Center for Recovery (GRCR) on Wards Island. This week’s running goal is to continue to practice base pace running while building mental stamina. Runners and...
by Carolyn | Aug 3, 2020 | naloxone, training, Working in Recovery
Odyssey House provides ongoing training for social workers, mental health professionals, and substance abuse counselors. The topics range from training on evidence-based practices to those with an administrative focus. We offer courses approved by the NYSED Office of...
