Run for Your Life Virtual Run FAQs

Run for Your Life is our biggest fundraising event of the year, and an important opportunity for our community to come together, give back, and have some fun! While COVID-19 interrupted our traditional plans, our Virtual 5K will make it easier than ever to participate...

RFYL Weekly: Improve your performance

This Saturday’s Run for Your Life outdoor workout will begin at 8:00 am in front of the George Rosenfeld Center for Recovery (GRCR) on Wards Island. This week’s running goal is to continue practicing base pace running for another 5-7 mile run. Running and exercise go...

RFYL Weekly: Fatigue-fighting workouts

Tomorrow’s Run for Your Life outdoor workout will begin at 8:00 am in front of the George Rosenfeld Center for Recovery (GRCR) on Wards Island. The team goal for this Saturday is to complete a 7 ½ mile run down and back on the FDR Drive trailway immediately followed...