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Category: Run for Your Life

RFYL Weekly: Fatigue-fighting workouts

Tomorrow’s Run for Your Life outdoor workout will begin at 8:00 am in front of the George Rosenfeld Center for Recovery (GRCR) on Wards Island. The team goal for this Saturday is to complete a 7 ½ mile run down and back on the FDR Drive trailway immediately followed by…

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RFYL Weekly: Why running is so important to recovery

Saturday’s Run for Your Life outdoor workout will begin at 8:00 am in front of the George Rosenfeld Center for Recovery (GRCR) on Wards Island. Once again don’t forget to join us on Strava – this week’s running goal is to maintain base pace running for 6 miles. Also, as…

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RFYL Weekly: 7 tips for buying new running shoes

With NYRR announcing the cancellation of the 2020 NYC marathon, “Run for Your Life” participants will be focusing more on strength training and injury prevention.  Saturday morning’s Run for Your Life training will begin at 8 am in front of the George Rosenfeld Center for Recovery (GRCR) on Wards Island.

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Celebrating 15 years of Run for Your Life

Please join Odyssey House at the 15th Annual Run for Your Life on Saturday, September 12th! This family-friendly event on Randall’s Island raises awareness of and funds for the recovery movement with a day of festivities, including children’s games and face painting, Zumba, health and wellness booths,…

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