by Carolyn | Nov 20, 2020 | RFYL Weekly
On Saturday, November 21st, the team will be meeting up at Van Cortlandt Park in the Bronx at 9:30 am for a 13.1 and 5k race sponsored by the Odyssey House “Run for Your Life” Alumni Association. The team meet-up spot will be in front of the Burger King, one block...
by Carolyn | Nov 6, 2020 | RFYL Weekly
Saturday, November 7th’s Run for Your Life Central Park workout will meet on the 72nd Street transverse near the Band Shell at 9:00 am. The weather forecast calls for temperatures to be in the mid to upper 60s. Don’t forget to bring a change of clothing because...
by Carolyn | Oct 23, 2020 | RFYL Weekly
Saturday, October 24th’s Run for Your Life Central Park workout will start at the 72nd Street transverse near the Band Shell at 9:00 am. The weather forecast calls for temperatures to be in the mid to upper 60s: perfect running weather. The team will continue to...
by Carolyn | Oct 16, 2020 | recovery, RFYL Weekly
This Saturday, the “Run for Your Life” team will meet near the Band Shell in Central Park off of the 72nd Street transverse at 9:00 am. The weather forecast calls for temperatures in the mid to upper 50s – remember to dress appropriately as we transition to...
by Carolyn | Oct 9, 2020 | RFYL Weekly
This Saturday, October 10th, the team will meet at 9:00 am in front of the bandshell, off the 72nd Street Transverse, in Central Park. Our workout routine will include the 1.8-mile loop for walkers/walk runners, which takes you on the south end of the park, and...
by Carolyn | Oct 2, 2020 | RFYL Weekly
This Saturday, October 3rd, the team will meet at 8:30 am in Central Park near the Band Shell off the 72nd Street transverse. The weather forecast calls for temperatures in the upper 60s to low 70s, which is seasonably comfortable for running and walking. Runners will...
