by Carolyn | Sep 18, 2020 | RFYL Weekly
This Saturday, September 19th, our “Run for Your Life” workout will be back at Central Park starting at 8:00 am. The team will meet up at the Band Shell, which you can reach by using the 72nd Street entrance on the east side, then following the transverse to the...
by Carolyn | Sep 16, 2020 | wellness
Snacks that satisfy and provide sustainable energy? Yes, it’s possible! Here are a few to try: Cheesy: Popcorn tossed with spices and nutritional yeast. Fewer calories and sodium than packaged popcorn. Creamy: Plain Greek yogurt with a drop of vanilla extract,...
by Carolyn | Sep 15, 2020 | Run for Your Life
Today marks the halfway point of our Run for Your Life Virtual 5K! There’s still time to sign up to run/walk any course you choose, any day in September. PIX11 reporter James Ford has emceed our annual Run for Your Life event for the last several years. While we...
by Carolyn | Sep 11, 2020 | RFYL Weekly
Please join us this Saturday, September 12th for a fun run on Randall’s Island in honor of our 15th Annual “Run for Your Life” 5K. Saturday’s weather forecast calls for temperatures in the low- to mid-70s, ideal for running or walking. Although we are not hosting an...
by Carolyn | Sep 11, 2020 | Run for Your Life
Andre Matthews, Odyssey House Deputy Director of Recreational Services, has run 22 marathons and countless 5K/10Ks for people in recovery. COVID-19 has made accessing treatment harder for many people, and overdoses are on the rise. This September, he’s asking...
