Awareness is more than noticing what’s happening around us—it’s the foundation of recovery.
At Odyssey House, we see every day how awareness creates space for healing and growth.
When someone learns to recognize a trigger, they gain the power to pause before reacting. When they tune into a shift in their emotions, they open the door to healthier coping skills. And when they notice a peer in need, they strengthen the supportive community that makes recovery possible.
This practice of awareness is woven into the treatment experience at Odyssey House. From mindfulness exercises to group therapy and one-on-one counseling, we help clients cultivate the ability to stay present, grounded, and intentional—skills that are critical for long-term recovery and for building a fulfilling life.
Stay present. Stay awake. Stay alive.
What helps you stay grounded when stress levels rise?
If you need to refer someone to treatment, reach out to Admissions at 212-987-5100 or email admissions@odysseyhousenyc.org.