Today is National Walking Day! This is a day to celebrate the easiest way to be the healthiest version of yourself. Walking for thirty to sixty minutes per day may sound like it isn’t much, but studies have shown that it can drastically improve your health and help prevent…
International Women’s Day on March 8th marks an opportunity to celebrate the achievements of women worldwide and raise awareness against bias and discrimination. Knowing that bias exists is important but not enough. We all play a role in accelerating gender inclusion in workplaces, communities, homes, and beyond. Below are some…
March is National Nutrition Month, a time to celebrate health and wellness, and to focus on making informed food choices, developing sound eating habits, and promoting consistent food security. The U.S. Department of Agriculture (USDA) notes that food security means “that all Americans have consistent and equitable access to healthy,…
International Women’s Day on March 8th marks an opportunity to celebrate the achievements of women worldwide and raise awareness against bias and discrimination. Knowing that bias exists is important but not enough. We all play a role in accelerating gender equality. Below are…
The more time you spend in a grocery store, the more you buy. Similarly, the more time you spend in a specific aisle, the more you buy from that aisle. Grocery stores are full of intentional design tricks to get you to spend without even realizing you’re doing so. Here’s…
Odyssey House staff held an event today at the George Rosenfeld Center for Recovery in honor of breast cancer awareness month. Staff and clients gathered to learn about breast cancer risk factors, the importance of taking care of their physical health, and how to access community resources. Our clients…